Have we mentioned we are kind of a B I G FAMILYYYY LOL ... We often get asked do our kids eat #keto as well.... The Answer is simple, YES they do
Now what does that mean??
That means we now watch how much sugar in take they are taking in, we actually read labels now & we are teaching them about foods that are high in sugar, do we deprive them of junk food , no they still get to eat there chips lol or whatever they like but what has surprised us mostly is they , themselves don’t choose candy or sweets
They rather drink Water then Anything
It really is such a good feeling as mom to see how keto is making a difference in our household,
It has Helped Grace sleep at night, Annalise is getting healthier along with playing soccer , Jainason well that girl eats everything good lol she rather eat a steak & veggies any day ..Jayden says he’s an athlete so he can’t do the sugar junk lol
That also means I am not making TWO separate dinners at night, they eat what we eat First thing first CLEAN OUT YOUR PANTRY, REFRIGERATOR OR JUNK DRAWER If its NOT in the house They won’t eat it #ketofamily #teachthemyoung #mamasbabies #ketodiet #ketorecipes #ketomeals #ketokids #kitchen #familyiseverything #foodawarness #healthyfood #healthandwellness #fitfam #kids #lowcarb #sugarfree #homeiswheretheheartis #momlife