#gymfit

Instagram photos and videos


Sunday vibezz

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Introducing our two new classes: Teen Gym Fit and Allstar Tumbling! 🌟Teen Gym Fit For teenagers involved in other sports, with an emphasis on strength and flexibility, including circuit and partner strength activities. 🌟Allstar Tumbling For teenagers who want to spend more time on tumbling and acro skills! This class is designed for teenagers in martial arts, dance, or gymnastics! More info at www.eurekagymnastics.com.au/programs/teens or call us! #allstar #gymfit #tumbling #flips #strengthtraining #gymnastics

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S I D E W A Y S 🌊🌊🌊

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After a long time not playing with this machine. I have come back with training. * Back Workout * with a heavy burden Just don't quit Keep moving #backworkout #Back #backrow #backlover #gymgirls #gymnastics #gymfit #womenfitnes #womenworkout #fitgirls #personaltrainerforwomen #personaltrainer #keepit💯 #keepgoing #coach #stronggirls #fitnesslife #fitnessfun #fitnessmotivation #backday

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Another hearty breakfast 😍😋

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Dragons & Drag Queens. 👨🏻‍🦰🕶️🦎👸🏼☂️

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💥💥Save this Date💥💥 . . Why!!!!!! Because it could you the beginning of your life changing experience when it comes to your fitness! . . There will be lots of support and information to make sure you are well on your way to your fitness goals. . . . . Click on this link for more details. . . http://bit.ly/37WahES . Click on our BiO for more info. . . For more tips and motivation follow us @triberousehill, join facebook group ROUSE HILL HEALTH AND FITNESS . . We are always available for a chat . . 📱0448 432 775 📧rousehill@tribeft.com.au . . We are located @rousehilltowncentre above Tarocash across from @thecoffeeclubrousehill (level 1)

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Ever thought about kickstarting your fitness journey? . . Here is Jankaki all smiles after her first stint of a Tribe Challenge. . . She is well on her way to her fitness goals! Are you ready to take on the next challenge. . . Click on this link for more details. . . http://bit.ly/37WahES . . For more tips and motivation follow us @triberousehill , join facebook group ROUSE HILL HEALTH AND FITNESS . . We are always available for a chat. . . 📱0448 432 775 📧rousehill@tribeft.com.au . . We are located @rousehilltowncentre above Tarocash across from @thecoffeeclubrousehill (level 1)

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https://luzzati.store/collections/men-clothing/products/windbreaker-thin-coat?variant=32101515362439

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One of my fave machines , my Saturday grind ,160lbs (80 each side) lat pull downs 🙌🏼💪🏼😊”The lat pulldown exercise strengthens your latissimus dorsi, the largest muscle in your back. You use your upper and middle back, rotators in your shoulders and the front of your upper arm, the biceps.”🙌🏼 💪🏼 💦 🙌🏼 💪🏼 💦🙌🏼💪🏼💪🏼🙌🏼💪🏼🙌🏼💪🏼🙌🏼💪🏼#iearnedthesemuscles #latpulldowns #biceps #middlebackstrength #perfectlyimperfect #upperbody #saturdaygrind #iamworthmore #trusttheprocess #progressnotperfection #motivateyourself #hardworkpaysoffs #womenwithmuscles #muscleoverskinny #gains #fitwomen4life #thegymismytherapy #youareabadass #neverdoubtyourpower #fitwomen4life #gymjunkie #fitnesslifestyle #gymaddicted #fitmusclemom #strongnotskinny #joinmyjourney #gymfit #swoll #fitnessmotivation

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🤔🦾

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Is @samfrominsta reaction to the shoulders jammed by McGregor yesterday or taking the full dose of our new ULTRA STIM pre workout Rhino Rampage by @musclesport_aus ??? Look to be fair probably a bit of both, but what we can say is he has been boosting around flat out like a lizard drinking all morning. Either this stuff is next level or he is broken and we need to trade him in... thoughts? —————————————————————- #hecticstuff #newyearnewsam #swaps

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Our new range is coming in hot, and with it, the expiry of both Legacy 1.0 & 2.0. This may be your last chance to buy a piece of Unbroken history. ✊✊✊ . Don't miss out. . #unbroken #legacy #getsome

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Skullcrusher ez bar The bar should actually come down behind the head. Your elbows should maintain a close angle making sure you only pull the weight only with your triceps. Also make sure that your elbows are slightly above your shoulder line so that when you bring the weight up there is not chances to rest the muscles. ¤ Benefits 》Builds bigger and stronger triceps 》The EZ-bar is easier on the wrists than a straight bar 》Effective even with relatively light weights . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #Workout #Workouts #Workoutmotivation #Gym #Gymlife #Gymmotivation #Gymtime #Gymrat #Physique #Shredded #Ripped #Gainz #Gains #Gymjunkie #Gymaddict #GirlsWhoLift #Workoutvideos #Workhardplayhard #Workoutroutine #Workouttime #Workoutclothes #Gymfit #Muscle #Train #Training #NoPainNoGain #GetStrong #Trainingday #TrainHard

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When I first started If you would have told me I’d be able to pull 405lbs I’d say you lying.if you said multiple sets of 10 I’d say you full of 💩. If you told me I’d have a max close to 600lbs 🤯. I stuck with it for 5yrs now and I’m excited for 2020. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . . . . .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #weekendtraining #workoutprogress #fitness247 #onlinefitnesscoach #liftbig #bodybuildermotivation #gymbeast #physiqueathlete #sundaysession #exercisemotivation #fitnessjunkie #weightlifter #powerbuilding #gymrats #hamstrings #musclebuilding #fullbodyworkout #fitinspiration #fitgoals #getbig #gymfit #legs #backworkout #functionaltraining #hardwork #exercise #getfit #getstrong

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هُم يقولون دَعهُم يقولون

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