#fitness

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The Wait is Over. Introducing for the first time in India 'ADIDAS INSPIRED ABAYAH' which gives you a very sporty look and is very light in weight. If you're an Abayah lover than grab your hands on this Classy Sporty Abayah only from @_modestyaddict_ . H U R R Y U P *LIMITED STOCK ONLY* . . . . #adidas#sports#adidassport#abayah#classy#chic#sporty#sportylook#sportyoutfit#limitededition#indianblogger#india#indianinfluencer#mumbai#mumbaiblogger#athlete#athleisure#fitness#motivation#loveanah

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こんばんは!やっと腹痛が治ってきました(19時くらいからずっと痛かった⠀ ⠀ 今日のレコーディング🍽️⠀ ⠀ お昼用に作ったささみのコチュジャン焼き超美味しくて天才かとおもったよね…⠀ 夜は枝豆たべすぎておなか痛かったけどぱぴーのお手製の丹波栗とお子の掘ったお芋のいもくりご飯が美味しそうすぎて無理だった。たべた。優勝した…⠀ ⠀ あと画像に入れ忘れたけど手羽元の煮物も食べたね。⠀ トレ後はプロテイン。⠀ ⠀ 今日も1日よく食べました。⠀ ごちそうさまでした!⠀ ⠀ 今日のトレーニングは体幹メニュー💥⠀ サイドプランクめっっっっちゃ苦手で出来なかったんだけどいつのまにかできるようになったねぇ…って思いながらやってました。⠀ 継続は力なり。⠀ ⠀ いろんな大会の選手のお写真拝見してて、もうほんと素敵すぎてモチベーションアップしまくりです。⠀ 私は大会に出れるほどストイックには(メンタル面でも、ライフスタイルでも)出来ないのですが⠀ それでも自分の中の目標だったりなりたい姿に近付くことはできるのでやれる事をやります!⠀ ⠀ しかし⏳BODYめざすぞー!ってやってるんだけど背中😂😂お尻😂寸胴😭って感じの現状ね。⠀ ここから育てるにはweight trainingをした方がいいのはわかってるんだけど🤭⠀ i LABOさんのリニューアル楽しみにしてよう😂←他力本願⠀ ⠀ ⠀ 今日も竹内先生にお世話になりました。ありがとうございました!⠀ ⠀ さてさて明日は念願の……♡お楽しみが待ってますので1日頑張ります♡⠀ 皆さんおやすみなさーい!⠀ ⠀ #diet #レコーディングダイエット #肉体改造90day #食べ痩せ #食べて痩せる #ダイエット垢さんと繋がりたい⠀#ダイエッターさんと繋がりたい #インスタダイエット #ダイエット仲間募集中 #fitness #丹波市フィットネスジム #あいらぼの記録 #トータル健康ジムiLABO #トレーニング女子 #iLABO #むくみ改善

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Yes, professional lacrosse player Paul Rabil from the Professional Lacrosse League uses Percussion Therapy with the @hypervolt. We incorporate this type of therapy into all of our Stretch Therapy and Soft Tissue Therapy sessions. Come to our facility to see how we can help you stay active and doing the things you want to do. For a limited time only, your first session is completely FREE. Head to our website to book your session today!⠀ .⠀ .⠀ .⠀ #stretchridgewood #stretch #stretchrecoverylounge #lacrosse #lax #topched #ridgewoodlax #ridgewoodlacrosse #glenrocklacrosse #glenrocklax #patriotlax #sports #health #fitness #ridgewood #hohokus #bergencounty #bergencountymoms #bergencountynewjersey #ridgewoodmoms #ridgewoodsports #maroons #ridgewoodhighschool #glenrock #franklinlakes #westwood #midlandpark

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Gonna make this look small in time. So happy with the progress I’ve made. So hungry to make much, much more 💪🏼 #fit #fitness #fitnessmotivation #muscle #instagram #instagood #fitspo #fitspiration #healthylifestyle

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Challenge yourself by adding this to your workout! Day 4 of our 5 Day Challenge - keep up the great work! You can also use these as a way to start preparing for @fandomfit_nation ‘s next event - Star Wars! May the force be with you! #motivation #nerdgirlscanbefitgirls #fitness #fitlife #swolemate #goals #noexcuses #workoutoftheday #wootd #tightschedule #notime #noexcuses #workout #nodaysoff #dedication #nogym #noproblem #nogymnoproblem #bodyweightworkout #anywhere #bodyweightworkout #homeworkout #toned #superherostrong #fandomfit #superherostrong #superheroworkout

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If only it was that easy!! 😝😝 This tee was just added to our store. Available in Men’s & Women’s! · · · · · · · · · · · · · · · #funny #shirt #gym #memes #fashion #fitness #funnymemes #shirts #gymlife #lol #tshirt #fitnessmotivation #meme #shirtdesign #gymmotivation #lmao #shirtoftheday #gymtime #dankmemes #gift #workout #funnyshit #shirtdress #gymnastics #hilarious #shirtstyle #fit #funnyvideos #tshirts #bodybuilding

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Food for Thought: Who knew? Sitting for a meal can improve the taste of food! ⬇️ According to an article from @ideafit if we want to glean more joy from a meal, says a study in the Journal of Consumer Research, then we’re better off taking a seat. Researchers from the University of South Florida found that posture influences our taste perception, with food tasting better when we’re sitting down. Holding a standing posture for a few minutes was found to elicit physical stress and mute taste buds, potentially via increased levels of the stress hormone cortisol. For instance, study participants who were standing gave a pita chip a less favorable flavor rating than those who sat comfortably in a padded chair while crunching on the chips. It appears that vestibular sense—responsible for balance, posture and spatial orientation—interacts with the gustatory sensory system, which affects taste and flavor. So have a sit down with friends and enjoy that meal! #amypeacefitness #food #fitness #family #friends #healthyfood #healthychoices #healthylifestyle #taste #less #stress #little #life #tweaks #fitnessnutritionspecialist #personaltrainer #lagreeinstructor

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Yo yo yo yo! Woke up on the right side of the bed this morning because I’m making a conscious effort not to let bullshit stop me from being grateful! My morning workout (curated by @maxpotentialtraining ) was great even though I didn’t have my watch to keep track of my output. It’s all good though! I hope you can say today has been off to a great start as well! If not, you are the only person who has the power to change it.😉 #youcontrolyourmood #goodvibes #fitness #fitnessmotivation #workout #workoutroutine #workoutmotivation #fckobesity #fckbeingfat #healthylifestyle #veganbae #veganbae17 #onmyshit #blackfitness #obesitykills #smile #workoutoftheday

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Как же благосклонна погода этой осенью, даже не могу припомнить что бы когда-то во второй половине октября было так жарко. И это ведь прекрасно... и настроение какое-то не осеннее, солнце так ласкает и ещё чувствуется летнее послевкусие. Пожалуй для меня эта осень — самая восхитительная и последняя улыбка года. 🍂🍁☀️ . #мысли #релакс #love #me #beautiful #cute #nature #photography #amazing #happy #body #fitness #bodyfit #positive #life #loveit #girl #fit #instagood #color #instadaily #motivation #sport #look #portraitmood #gm #bestoftheday #bestfoto #mood #onlypositivevibes

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🔥🔥🔥 Oi, você quer saber como eu fiz para derreter 28 kg em 4 meses ? . 🎯🎯🎯 ACERTE NA DIETA com as dicas que eu vou te dar !!! . ☢️☢️☢️ Perca peso comendo de tudo e sem sofrimento. . 😱😱😱 Eu também não acreditava que era possível, até eu começar a ver os resultados em mim mesma. . 💥💥💥 Muitas pessoas já conseguiram resultados iguais ou melhores que o meu, esse programa é maravilhoso, por isso eu indico a todos !!! . 👉👉👉 Na descrição do meu Instagram tem um link azul, clique nele e assista os vídeos explicativos, que vai tirar todas as suas dúvidas, aí é só começar a busca seus resultados. . #dieta #dietafitness #dietalowcarb #dietaposparto #lowcarb #detox #sucodetox #receita #receitasdetox #receitasfit #receitasqueemagrecem #fitness #gym #comoperderpeso #comoemagrecer #emagrecer #emagrecendo #barrigachapada #exerciciosfisicos #bumbumnanuca #nutrição #nutricionista #jejum #jejumintermitente #treinofeminino #receitassaudaveis #comidasaudável #docesqueemagrecem #dietaparamulheres

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朝時間.jp @asajikan.jp のヨガ連載。 - 10月20日(日)更新。 - 今回は、座ったまま簡単イスヨガです✨ 肩甲骨を意識して動かすことで肩こりに効かせ、体側を伸ばすことでわき腹もスッキリ! ゆったりとした深い呼吸を意識して、是非お試しくださいね😊 - 詳しい解説は朝時間.jpの記事にて。 - 投稿スケジュールの事情により、いつも早めのアップで申し訳ございません🙇 公開される記事に動画を貼りつけてありますので、その時にお楽しみいただければ幸いです😊 ⚠️安全のため、記事をお読みいただいてから実践されることをおすすめいたします。 - 毎週日曜日の朝に是非、最新記事のcheckをお願いいたします👀💕 - 見返しやすいように、オリジナルハッシュタグを作りました↓🎶 #kayo朝時間ヨガ連載 - - #朝時間#朝美人アンバサダー #yoga#ヨガ#yogaeverydamnday#ヨガインストラクター#ヨギ#ヨギーニ#ハタヨガ#ヨガ大好き#ヨガライフ#朝ヨガ#ボディメイク#宅トレ#yogini#yogagirl#yogalife#yogalove#fitness#おうちヨガ#ヨガ動画#yogavideo#ヨガのある暮らし#ヨガのある生活 #肩こり #肩凝り

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💚🌱Have you ever tried CBD coffee or the topical rub instead of or in addition to the tincture.💚🌱 I have these products in stock in the UK and able to post out today if interested. Message me #cbd #cbdoil #health #wellbeing #fitness #endocannabinoidsystem #cbdbenefits #cbdhealth #healthyfood #worry #sleepless #quality #sleepquality #mood #focus #overthinking #hair #skin #nails #appetite #hormones #muscle #recovery #digestion #digestivehealth #cbdjojo #greeneyes #redhair #coffee #topical

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“Sensei, Im stressed!” alright then, let’s work is out! .... 👊Advanced Youth/Teen Class: 6:30pm every Tues., Weds., Thurs., and Friday. Putting in that WORK! Nothing like a little bag work to relieve the anxiety of the day. #ferrarokarate #karate #kobudo #guelph #ferrarokarateandmartialarts #kickboxing #fitness #bagwork #stressrelief #wellness

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This picture @namfon.philbin captured backstage before prejudging shows my strengths and weaknesses pretty clearly. While my hams, glutes and back were all very clear here you can see I'm still holding water on my lower back. I plan to focus more on coming in dryer for my next show to try to eliminate this weakness. This and a few posing tweaks to my front relaxed and ab thigh shots may be enough to not give up a placing again. While I dont place all of my value as a bodybuilder in the scorecards, I do consider the judging valuable feedback and use it to improve. I've gone over my comparison pictures a lot this week looking for areas of improvement and these were what I came up with as 3 main areas I could improve in the 2 weeks between shows.

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Today at 4.30 am before my fasted cardio, ✖️no time to waste #alwaysworking

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Look away🧟‍♂️🔪

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Our short doc is now available to watch! Visit our Facebook page to see it 💥🙏🤓

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I never blame anyone in life. The Good 😊 people give you happiness,the worst 🏴☠️ people give u a lesson and the best 😍 people give u memories @yeshvanth_styles owns 📸 🔝 #amazing #style #100likes #nofilter #bestoftheday #50likes #instacool #instafollow #swag #followforfollow #ig_today #fitness #f4f #l4l #beauty #pretty #music #toptags #tagstagramers #beach #sweet #lol #photo #cool #nice #party #night #girls #sunset #iphoneonly

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more and more #armbalances #yogaposes

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Still at it. Coaching softball and following my daughters and other friends teams takes some time away from my running, yoga and fitness, but... still at it. On another note, the tights rock when they start showing the quads definition... 😊🙏🏼💪🏼🏋🏼‍♂️ Hope all is well. 😌

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다 귀찮아 ㅠㅡㅠ

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✔️POCHE REGOLE PER RESTARE IN FORMA! Se è vero che la cultura non salva nessuno, resta essenziale che la costruzione di persone più libere e società sostenibili passi attraverso un confronto col nostro variegato patrimonio culturale! INFORMARCI, SAPERE... CI RENDE LIBERI 💪 NUOVI LIBRI DISPONIBILI NEI NOSTRI STORE. online: www proteika.it

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Get out today and strength your legs and breath in the fresh air... you lived to see another day! What a blessing that is! 🙏 #gratitude #humble #grounded

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i want no BALI but you :)

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a lot better than my mood swing!

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a lot better than my mood swing!

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|• Greek major sports website SPORT24.gr interviewing Spíros Toutziarákis on his new Chinese coaching adventure • 🇬🇷⚽️🇨🇳 . . . . . #football #soccer #calcio #greek #fitness #coach #sport #instagood #beijing #shanghai #amazing #wanderlust #travel #fun #adventure #travelgram #gym #fit #letsgo #passportready #love #athens #alexandroupoli #greece #evros #sofikoevrou #china #chinese #culture #bestoftheday ⛩️🎎

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