#fitness

Instagram photos and videos


They say if you don’t have your health you ain’t got nothing, but the truth is, you ain’t got nothing if you don’t have no one to worry about your health.⠀ #naturesrevolution #health #wellness #nutrition #weightloss #healthylifestyle #fitnessmotivation #healthyfood #fitness #workout #diet

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Don't forget one of the most important steps in your workout routine: stretching. Read more about the benefits of #stretching on our Y Blog at metroymcas.org/blog or through the link in our bio. . . . #fitness #healthyliving #YMCA #yoga #taichi #healthylifestyle

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Don't forget one of the most important steps in your workout routine: stretching. Read more about the benefits of #stretching on our Y Blog at metroymcas.org/blog or through the link in our bio. . . . #fitness #healthyliving #YMCA #yoga #taichi #healthylifestyle

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Don't forget one of the most important steps in your workout routine: stretching. Read more about the benefits of #stretching on our Y Blog at metroymcas.org/blog or through the link in our bio. . . . #fitness #healthyliving #YMCA #yoga #taichi #healthylifestyle

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Loving the lushness of this stunning Agave! Seeing greenery like this makes me feel blessed for the rain that we've had up here in the Northern Rivers the last few days. Praying that we see more and that the parts of Australia that need it the most are blessed with it too xx⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Image by Valeriia Miller @leriemiller ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #beautiful #womensupportingwomen #fitness #portfolio #women #womenentrepreneurs #beyourownboss #success #selfcare #lifestyle #businessowner #businesswoman #instagood #empoweringwomen #bossmom #loveyourself #mindset #blackgirlmagic #money #womeninbiz #entrepreneurship #girlgang #positivevibes #happy #explorepage #graphicdesign #smallbusiness #design #webdesign #dribbble

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GNC Total Lean®️ Lean Bar – Whipped Chocolate Mousse: Provides Lean Protein Support. Hunger-satisfying, high-protein snack bar, 190 calories and 16g protein per serving, Gluten free. . . . . . #GNC #LiveWell #HealthyLifeStyle #Gym #Lifestyle #Fitness #Nutrition #Lauderhill #Lauderhillfl #LauderhillFlorida #Margate #Margatefl #Sunrise #Sunrisefl #SunriseFlorida #Tamarac

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😱🔝 Conjuto em Paetês! 👏 ❤️⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ Cores: preto(outras cores por encomenda)⠀ Tecido: tecido em paetês/ neocrepe⠀ VALOR NOS COMENTÁRIOS⠀⠀⠀⠀⠀⠀⠀ 💲Valor Sujeito a Alteração⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ FOTO REAL⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ Tamanho único veste P e M até manequim 40⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ Compra segura PayPal 🛍️👠👗🎁⠀⠀⠀⠀⠀⠀⠀ Parcelado em até 6 x sem juros no Cartão💳🛍️⠀⠀⠀⠀⠀⠀⠀ Desconto no Depósito 💸 ⠀⠀⠀⠀⠀⠀⠀ Enviamos para todo mundo ✈️🌏⠀⠀⠀⠀⠀⠀⠀ Dúvidas e Compras whatsapp: 📲 19993754645⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ #vestidofesta #roupasfemininas #gym #casamento #clotheswoman #party #roupasacademia #baladas #instagram #modafitness #fitness

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My life right now is a lot like squatting, I got a lot on my shoulders... No pun intended. #Fitness #LegDay

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🚨!!!NEW MEMBER ALERT!!!🚨 We’re excited to introduce our newest member to start the 101 class! Rosie is new to CrossFit and ready to meet her fitness goals this year! Welcome to the Alvin CrossFit family, Rosie!!💪🏼🏋🏼‍♀️ If you have any questions or want to join our gym click the link below and schedule a FREE No-Sweat Intro. https://buff.ly/2YESZrn • • • • • • • #AlvinCrossFit #CrossFit101 #alvintx #alvintexas #fitness #mommieswholift #crossfit101 #crossfitgirls

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Shout out to @evolutionfitnessyqr for getting the mag bars for evolution east they are a great workout for your grip while getting your normal workout in. 1️⃣ Back Squat 4 x 6 2️⃣ Leg Curl 4 x 8 3️⃣ Ez Bar Curl 4 x 8 4️⃣ Cable Row 3 x 12 5️⃣ Cable Tricep Extensions 4 x 8 6️⃣ DB Front Raise 5 x 6 ➡️SUPER⬅️ 7️⃣ Pushup 5 x 12 ➡️SET⬅️ #workout#fitaccount#gymshark#athlete#health#fitness#SKFT#evolutionregina#Sk#beast#beastmode#AA#trainer#fitbod#bodybuilder#goals#active#living#fitaccount#athletesanonymous#grinder#grind

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RIPPED3X es un quemador de grasa que le aporta múltiples beneficios a tu cuerpo. Pierde hasta 10 kg en tan solo un mes ,sin necesidad de dieta y ejercicio , viene en una presentación de 30 cápsulas,no tiene contraindicaciones , ni efectos secundarios, funciona sin alterar el sistema nervioso. INVIMA: SD2015-0003586 BAJA DE PESO Y LIMPIA TÚ ORGANISMO!!! Té divina ayuda a: Reducir la ansiedad, remover parásitos, reducir el estreñimiento, fortalecer el sistema inmune, purifica la sangre, desintoxica órganos, contiene antioxidantes, evita la retención de líquidos, facilita la eliminación de grasas. Puedes bajar hasta 3k por semana!!! Registro sanitario: NSA-003303-2017 Pidelo ya aqui 100℅original ENTREGA INMEDIATA 🚚✈️ BUCARAMANGA Y BOGOTA ASESORIA PERSONALIZADA PARA MEJORES RESULTADOS SEGÚN TU METABOLISMO💪👍👙💊 Envíos nacionales pagos solo por efecty. Por atreverte a transformar tus hábitos y cambiar tu vida  agradecimientos por preferirnos.  #abdomenplano #bucaramangacity #mujereshermosas #cuerpos #mujeresbellas #colombia  #cuerpofit  #bucaramanga #pierdepeso #tédivina #mujeres #chic #fit  #glamour #colombia #bucaramanga #clientesfelices #bogota #pierdepeso #bajadepeso #quemadores #cuerpofit #fitness#adelgaza 💪💪PEDIDOS: 3214893101 💪💪RECIBIMOS TARJETAS DE CRÉDITO

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💕💕💕SOLICITALO 💕💕💕💕 Revisa las ofertas en nuestra página de Facebook. solicitalo bajo pedido en S, M, L Para tallas mayores se deben tomar medidas. Pago. 50% de adelanto 50%contra entrega. Entregas en Est. 🚆 Irarrazabal, U. Católica. Hospitales Envios x CHILEXPRESS VISITA NUESTRA PAGINA WEB https://www.ttbaremoda.com/ #instachile  #tejido #tejidocrochet  #crochet #crochetstyle  #top #ctoptop #chile #chilenos #stgo #santiagodechile  #valparaiso  #viña  #viñadelmar  #bellavista  #quilicura #lareina #patiobellavista  #imdependencia #patronato #outfit #outlet #fit #fitness  #online #tattoo  #pinup  #pinupgirl

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Nasty Nate Nixon is not afraid to sparkle - even in the ring! 🥊This competitive Canadian wrestler swears by DripFit from the workout benefits, recovery and splashing a little Unicorn Dust wherever he goes. This guys is hilarious, be sure to give him a follow. “It’s AMAZING! As a professional wrestler it does wonders for my back and shoulders for matches and training. The glitter also makes me look 10x better than my opponents. Also fantastic obviously for the fasted cardio” . If you have a testimonial to share, shoot us a DM! . ___________________________________________ #testimonialtuesday #dripfit #fitfam #fitchick #testimonial #thighbands #sipfit #thinkfit#dripfit365 #motivation #dedication#teamworkmakesthedreamwork#fitinspo #highlight #thankful #team#fitness #fitlife

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Mandy is our 2019 Member of the Year! Mandy shows up to camp and works hard daily. She comes not only for the workouts, but for the great community of friends Burn has to offer!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sign up for our 14-day FREE trial and see for yourself! 💙🔥⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #burnbootcampanderson #burnbootcamp #andersonsc #electriccity #keepmoving #burn #fitnesstransformation #exercise #workout #getfit #fitness #transformation #stronger #groupfitness

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Os benefícios do gengibre para a saúde são principalmente ajudar na perda de peso, acelerando o metabolismo, e relaxar o sistema gastrointestinal, prevenindo náuseas e vômitos. No entanto, o gengibre também atua como antioxidante e anti-inflamatório, ajudando na prevenção de doenças como câncer cólon-retal e úlceras no estômago. O gengibre é uma raiz que pode ser utilizada em chás ou em raspas que podem ser adicionadas a água, sucos, iogurtes ou saladas. A seguir, 7 benefícios desse alimento. Gostou? Curta, marque um amigo(a) e ative as notificações, vem muita novidade por ai! Viva bem! #boanoite #viverbem #vivabem #saude #lifestyle #alimentossaudaveis #mindfulness #likesforlikes #segue #oi #sp #alimentos #comidasaudavel #saudeemfoco #gym #dieta #dicas #marketing #fitness #shape #motivação #equilibrio #nutrição #respiração #instalikes #instagood #gratidão

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Don’t let fear steal it from you! Take what’s yours 💪🏽⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitnessaddict #inspirational #reachyourgoals #positivity #motivate #qoutesoftheday #getfit #inspiration #fitnessmotivation #dj #fitnesslife #love #inspirationalquotes #goodvibes #positivevibes #inspire #motivation #youcanhavesuccess #music #qoutes #dreams #entrepreneurmindset #fitness #ncmakeupartist #quotes #gymlife #training #lifestyle #exercise #motivationtuesday

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Puerto Rico, you are not only beautiful but you are also resilient. Though you may face passing rains, the sun always appears right after and you shine even brighter. Thank you for being my home away from home, away from home🌴

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Los electrólitos son minerales presentes en la sangre y otros líquidos corporales que llevan una carga eléctrica. Los electrólitos afectan cómo funciona su cuerpo en muchas maneras, incluso: · La cantidad de agua en el cuerpo · La acidez de la sangre (el pH) · La actividad muscular · Otros procesos importantes Se pierden electrólitos cuando se suda y deben reponerse tomando líquidos que los contengan. www.vivacell.mx #VivaCell #salud #suplementos #saludable #mexico #vidasana #deporte #fitness #natural #sugarfree #sinazucar #fitness #fitgirl #gym #suero #hidratacion #vitaminas #minerales #alcalino #electrolitos

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This is so freakin good I just had to share. I keep it in my freezer and it hits the spot when I want a little something extra. Posted @withregram@coaches.cupboard Sooo good and I loved the texture. My version is slightly different. A combo of two recipes. Get creative a tag us! Protein Vanilla Cake Fudge 250g package Vanilla cake mix 80g Protein Powder I used vanilla ice cream flavored @gold_standard_whey_protein 120m Almond milk 28g melted butter 1/4 c Old fashioned organic oatmeal Dark chocolate chips Sprinkles (for winners) inspo by @emyogi_fit and @minitomighty thank you and it IS addicting so goood! I need to get some Hershey Goldbars. #proteinfudge #macros #onlinepersonaltrainer #mytrainerlive #healthyfood #foodiesofinstagram #bodybuilding #coachescupboard #proteinpowder #health #fitness @classitup_fitness_by_kathy_d #onlinepersonaltrainer #bestvirtualtrainer #virtualtraining #learntolift #agelessstrength #agelessfitness #weightloss #howtoloseweight #healthcoach #healthyweightloss #totalbodytransformation #weightlossstory #weighttraining #diet #dietcoach #accountabilitycoach #accountability #mytrainerlive

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Ven a conocernos y vive la experiencia Vive Vergel Nuestra increíble ubicación crea un espacio lleno de energía. 👉🏼Más de 8,500 metros de jardines 👉🏼Alberca (uso monitoreado) 👉🏼Gimnasio y Rehabilitación 👉🏼Áreas de ejercicio Senior entre jardines ¡Te esperamos! 📍Calle Vergel 8, Cuernavaca 📞777-3050-290 📲777-3050-290 #ViveLaExperiencia #ViveVergel #vive #experiencia #instagood #happy #beautiful #motivation #inspiration #fitness #smile #beauty #cute #lifestyle #photooftheday #picoftheday #instadaily #style #wealth #freedom #vision #cuernavaca #actividades #casa #casaderetiro #abuelo #oldpeople #happy #reactivar #felicidad

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Impress yourself. Show yourself that you can grow and get better. It's never about competing with someone else. In the end it's just you vs. You. - marcandangel I'm competing again pole competition for PSO. Not sure how it will go lol just going with the flow this year #notears 🤩. I'll be competing on February 8th if anyone wants to come and support. . . . 📸 @alloyimages @polesportorg #posterchild #psoexcite #psogoldengate #impsoexcited #psolove #fitgirl #polesportorg #polefit #polecomp #fitness #polelove #poleart #poleathlete #fitnessjourney #psoathlete #polefitness #poledancing #pdcompete #poledance #polepower #unitedbypole #strength #fitbody #fitness #psoididathing #psoentertainment

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Men, women, first responders, athletes...we have programs for everyone from every walk of life. Are you ready to make a BIG change in your life? Give us a call today to get started!

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Never. Ever. Ever. Give up! 💪

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Every single day you pick up extra weight on your shoulders, whether that be physically, emotionally, or mentally. It could be stress, it could be loss, or it could be workload. Taking a small amount of time out of every day to clear your head, move some iron, blast your CNS, and adjust your chemical stress response will help you carry that weight on your shoulders a little easier.⠀ -⠀ Train Smart. Train Hard.

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Fácil não é.. e ninguém disse que seria! Dá cansaço, da vontade de não ir pra academia, da vontade de comer um pote de sorvete sozinha, da vontade de ligar aquele botãozinho e deixar ver no que dá. Mas, mais vontade ainda, me dá de ver o resultado aparecendo. Depois que acaba o dia e eu vejo que “venci”, depois que vou pra academia e vejo que “venci”, me dá um orgulho tão grande. Eu sei que é passo por passo, dia após dia, mas ele vem. Confia em mim, tenho experiência no assunto haha, o resultado vem SIM! Não desiste não, faça o seu melhor, você merece esse cuidado! ♥️ Não pare até se orgulhar!! 💪🏼

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Du musst niemanden etwas beweisen, außer Dir selbst. Setzte Dir also nur Ziele, die aus Deinem Herzen kommen und mach keine Dinge um anderen zu gefallen. Allen den Du wirklich wichtig bist unterstützen Dich und sind bei Dir. Alle anderen sind egal. 💪❤️

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Triple me #photooftheday

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Used thoughts and the related frustrations from the workplace as fuel for my workout this morning 일 생각하다 생긴 빡침과 욱을 운동으로 해소...가 된건가 Running (Treadmill) Set 1: 2.2 km | 10:26 Set 2: 2.4 km | 10:52 Set 3: 2.2 km | 9:51 Set 4: 1.2 km | 5:06 Extended Range Push Up Set 1: 11 reps Set 2: 12 reps Set 3: 12 reps Set 4: 12 reps Set 5: 13 reps Bench Press (Barbell) Set 1: 80 kg × 4 Set 2: 80 kg × 5 Set 3: 80 kg × 5 Set 4: 80 kg × 5 Set 5: 80 kg × 4 Decline Bench Press (Dumbbell) Set 1: 40 kg × 8 Set 2: 40 kg × 9 Set 3: 40 kg × 10 Set 4: 40 kg × 9 Set 5: 40 kg × 9 Incline Bench Press (Dumbbell) Set 1: 40 kg × 8 Set 2: 40 kg × 8 Set 3: 40 kg × 8 Set 4: 40 kg × 8 Set 5: 40 kg × 10

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Chris and I are so excited to teach the first SRT Clinic of 2020 this weekend In Westport, CT and start a new year of sharing this healing approach! Our hope for everyone that comes to our clinics feels they receive quality guidance and feedback, as well as a pain free experience for their own bodies. We strive to give our best selves to each of you and it is truly our joy to share SRT 💜 . . Are you joining us this year? Cannot wait to meet all the beautiful souls interested in learning and experiencing our gentle and loving bodywork. . . . #SRT #SRTtherapy #neuromyofascia #neuromyofasciatherapy #SoftStretchReleaseTechniques #massagetherapy #personaltrainer #fitness #stretchtherapy #fascia #stretch #energyhealing #fasciatherapy #myofascia #yoga #pilates #assistedstretching #chakras #reiki #swiha #ncbtmb #nasm #phoenixmassage #stretchtechnique #craniosacraltherapy #craniosacral #cranialunwinding #migrainerelief #headacherelief

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more moves ♕ less announcements

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✨MORNING ROUTINE✨ . “Success is hidden in your morning routing” . Ever since Spectacular, I have been waking with gratitude! Writing down everything and anything in my journal and it has already made a massive difference in how I feel. I feel lighter and I feel sooooo much better in the morning. I actually get out of bed excited to conquer my micro goals for the day . Incorporating this into my morning routine has made me excited for what the day lies ahead. . So my morning routine is, write out my goals and purpose, go to the gym, eat the #1 breakfast in the world and conquer my day! Do you have a morning routine?

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21.01.2020 Breakfast: woke up late so missed breakfast! Lunch: cheese, ham and salad wrap with a lot of cheese using both my hexA and my hexb. Dinner: Gammon (fat removes) salad and cous cous.. unsure on Syns but shouldn’t be too wild tastes... healthy 🙃 🧀🍅🥬

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Le sport c'est la vie, juste notre challenge à nous, la santé avant tout. 30 minute de cardio 10' 10KM 10' VMA 20KM 10'12KM teste réussi Suivie d'un circuit hit #sport #cardio #fitness #fitgirl

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Unbezahlte Werbung* ZUMBA PARTY MIT @steffiella und meine Wenigkeit @surprise095 .❤️ Im Carstens Gesundheittraining im Gleisdreieck🔥💃🕺🥳 Um 15.30 Uhr fängt die Party an😍 Sehen Wir uns ? Falls du Interesse hast melde dich gerne bei Uns!!! #zumba #zumbalübeck #zumbafamily #zumbamotivation #zumbahgrupo #ZUMBAPARTY #zumbachoreos #ZIN #lübeck #fitnesslübeck #lübeck #lübecklifestyle #hamburg #fitness #dancefitness #fitnessstudio #fitnessmotivation #motivation #positivvibs #truelove #love #sport

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I will always be MIA 😂😂😂🤷‍♂️ gayyyy lol #therealone #rbdforever

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Putting my 💥’Fit as Farley’💥 brand to the test whilst smashing out some hip thrusts! Clothing collection coming soon 😁💪🏽 #girlboxer

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