#behappyinyourownskin

Instagram photos and videos


Me vs also Me ๐Ÿ‘ฏโ€โ™€๏ธ We all love a good filter but we must never lose who we really are and remember real is better then reality any day. #wearebeautiful

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Good morning friends! Change sometimes makes you feel unsure about the way youโ€™re perceived. But then you realize youโ€™re secure & it doesnโ€™t matter what the world thinks. Smile & enjoy being uniquely YOU! Happy Friday Eve! #PeculiarPeople #MadeForSuccess #BeHappyInYourOwnSkin

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Be Happy in Your Own Skin โค๏ธ MS GLOW hadir dan dipercaya selama 6 tahun sebagai skincare pilihan masyarakat indonesia. Karena MS GLOW diformulasikan khusus untuk dapat merawat setiap jenis dan permasalahan kulit yang beragam. Selain itu skincare saat ini tidak hanya digunakan oleh perempuan, bahkan laki- laki pun dapat menggunakannya. Yuk, rawat dan jaga kesehatan kulit kalian dengan MS GLOW secara rutin dan dapatkan kulit wajah yang bersih, sehat, cerah dan glowing โค๏ธ Order konsul wa๐Ÿ‘‰081513552704 #skincare #skincaremsglow #behappyinyourownskin

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Pumpkin patches are a great way to learn about yourself! ๐ŸŽƒ Every pumpkin you find is so unique and different! Just like pumpkins, we are all unique and carry our own world view. Pumpkins donโ€™t care what other pumpkins look like, because theyโ€™re busy just being a pumpkin. Waiting to be carved, baked into a pie, or to be the spice in someoneโ€™s latte. Just a little reminder to be nice to yourself and to everyone around you. Weโ€™re all on a journey. ๐Ÿงก๐Ÿ–ค

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Each and everyone of use are princesses, you don't have to live in a big house and wear expensive clothes. We all need to believe in ourselves and think positively. Embrace who you are in life. #princess #embraceyourfurture #loveyourself #bepostive #weareallprincesses #behappyinyourownskin #dontfakeit #berealwithyourself

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Are selfies a problem? I reckon they get a bad rap most of the time. What are your thoughts?โ  Pros: 1. You don't have to deal with an awkward โ€œhi would you mind taking a photo of us?" whilst holding your camera out and pointing at yourself because you're not sure if they speak your language. You also avoid having to stand for too long with what inevitably becomes a forced smile, because the person you have asked to take the shot is under pressure so takes a few. You hope you have asked the right person, because if they give your camera back and it isn't good, you have to feign interest in something until they have left and you can ask someone else.โ  2. You know exactly what's in shot and how your face looks, you will often feel more comfortable pulling stupid faces or laughing if you are sharing your selfie with someone else. โ  3. They are quicker - a big belief of mine is that when you go to amazing places, you should take time to actually look at them, not just through your phone, but catching a quick shot of you in a place is never a bad thing.โ  Cons: 1. You might not get as much background scenery in, although you can often take "wide selfies" now. โ  2. Sometimes you can look a little bit silly taking them, but then that all depends on how much you care about other people's opinion. โ  Which I guess leads me on to the con we all knew was coming....3.They are certainly causing an issue in the world of mental health. People's self-esteem is literally affected (chemical reactions take place in the brain) by how many likes we get on our photos. It is thought that if you take more than three selfies a day (not including if you are travelling around) then you more than likely already have a self-esteem issue. Andy and I have often sat in popular tourist spots watching people take 5,10,20 selfies, rearranging their hair or their pout each time. As entertaining as it is, it's also a bit sad I guess. We always comment on the fact that that is just how they look, and no number of selfies is going to change that, unfortunately people are up against an impossible task when bombarded with countless airbrushed and photoshopped selfies every single day.

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Rp โ€ข @rachel_levy_ejsmont Testimony from @timgunn on the sadistic fur trade. C'mon NYC, #FURFREENYC #stopwearingfur #behappyinyourownskin #Repost @peta โ€ข โ€ข โ€ข โ€ข โ€ข Fashion Week is underway, and former 'Project Runway' host Tim Gunn is joining forces with PETA to support the fur bans in #NYC and #CA. Fashion shouldnโ€™t have ANYTHING to do with anally electrocuting, gassing, or bludgeoning animals. Find out how Gunn thinks fashion should evolveโ€”and tap the link in our profile to read more: http://peta.vg/2l21 #Animals #AnimalRights #TimGunn #ProjectRunway #FurFreeNYC #FurBan #BanFur #FashionWeek #NYFW #NYFW2019 #Vegan #GoVegan #WearVegan #Veg #GoVeg #CrueltyFree #Veganism #PETA

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No reason is every reason to celebrate. . We donโ€™t have to have a special occasion to open the bubbly or treat ourselves. . Do the things that make you smile, make you feel good and give you reason to love life - NOW. . Because you can! . #truetoyou #authentic #authenticity #soulcoaching #soulbusiness #newlife #personalpower #couragetochange #changeyourlife #over60andfabulous #over50andfabulous #over50women #abe #abrahamhicks #returntoself #bethetrueyou #unapologeticallyme #unapologetically #comfortableinmyskin #becomfortableinyourownskin #behappyinyourownskin #motivationalspeakers #tedtalks #gramslayers #showingup #youvegotthis #morehappiness #superflow #flow

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No reason is every reason to celebrate. . We donโ€™t have to have a special occasion to open the bubbly or treat ourselves. . Do the things that make you smile, make you feel good and give you reason yo love life - NOW. . Because you can! . #truetoyou #authentic #authenticity #soulcoaching #soulbusiness #newlife #personalpower #couragetochange #changeyourlife #over60andfabulous #over50andfabulous #over50women #abe #abrahamhicks #returntoself #bethetrueyou #unapologeticallyme #unapologetically #comfortableinmyskin #becomfortableinyourownskin #behappyinyourownskin #motivationalspeakers #tedtalks #gramslayers #showingup #youvegotthis #morehappiness #superflow #flow

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Donโ€™t underestimate your worth by comparing yourself with others. #beyou #behappy #behappyinyourownskin #unique

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Body confidence is something I've struggled with for as long as I can remember.. people tell me I'm beautiful and so is my body ๐Ÿ™„which often make my insecurities ever worse๐Ÿ˜ช around 6months ago someone unexpectedly came into my life and after a short period of time he gave me confidence in my self which no one ever has before, I never imagined or excited I'd ever feel this way Its because of him that today I can post #bodypic not just #selfie. I'm not sure illl ever be %100 happy in my own skin but I'll forever be grateful to him for giving me this confidence. #bodyconfidence #big #small #skinny #curves #behappyinyourownskin #insecure #itsoknottobeokay #nooneisperfect #mentalhealth #mentalhealthawareness #loveyourself ๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹

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๐Ÿ’ซ Help Wanted ๐Ÿ’ซ . Iโ€™m looking for 5 more gals to join our Fabulous Vibe Tribe mentor programme starting with looking after your body and mind . We are looking for people who have a DREAM to change their life and are READY to start making that a reality . If YOU want a little extra income If YOU want to escape your usual job If YOU are passionate about helping others If YOU want to focus on your health . Then this is for YOU . You DONโ€™T need to be fit You DONโ€™T need lots of followers You DONโ€™T need 40 hours a week, how you work itโ€™s up to you . Full training and mentorship is provided and you join a huge global community of leaders changing theirs, their families and others lives whilst becoming healthier ๐Ÿ˜Š . Just reach out, leave an emoji, message me or follow fabulous_vibes_coaching for more info

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Testimony from @timgunn on the sadistic fur trade. C'mon NYC, #FURFREENYC #stopwearingfur #behappyinyourownskin #Repost @peta โ€ข โ€ข โ€ข โ€ข โ€ข Fashion Week is underway, and former 'Project Runway' host Tim Gunn is joining forces with PETA to support the fur bans in #NYC and #CA. Fashion shouldnโ€™t have ANYTHING to do with anally electrocuting, gassing, or bludgeoning animals. Find out how Gunn thinks fashion should evolveโ€”and tap the link in our profile to read more: http://peta.vg/2l21 #Animals #AnimalRights #TimGunn #ProjectRunway #FurFreeNYC #FurBan #BanFur #FashionWeek #NYFW #NYFW2019 #Vegan #GoVegan #WearVegan #Veg #GoVeg #CrueltyFree #Veganism #PETA

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Be Happy in Your Own Skin โค๏ธ MS GLOW hadir dan dipercaya selama 6 tahun sebagai skincare pilihan masyarakat indonesia. Karena MS GLOW diformulasikan khusus untuk dapat merawat setiap jenis dan permasalahan kulit yang beragam. Selain itu skincare saat ini tidak hanya digunakan oleh perempuan, bahkan laki- laki pun dapat menggunakannya. Yuk, rawat dan jaga kesehatan kulit kalian dengan MS GLOW secara rutin dan dapatkan kulit wajah yang bersih, sehat, cerah dan glowing โค๏ธ #skincare #skincaremsglow #behappyinyourownskin #msglowsolo #pemutihwajah #aman #

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Hey Self ๐Ÿ‘‹ Stop beating yourself up for indulging in life. Your meal plan doesnโ€™t have to be perfect. Your workout routine doesnโ€™t have to always be on point. Are you happy? Are you enjoying this one life your given? Then whatโ€™s the problem? The last few weeks I have ENJOYED life to its fullest. Going to a bachelorette party, weddings, family gatherings and just everyday life! With this, I have indulged in ALL the goodies. ๐Ÿ”๐ŸŒฎ๐Ÿฅง๐Ÿฉ๐Ÿป Yesterday, as I got ready I started being very critical of myself. Letting my mind wonder into its old self, the side I have worked hard on putting behind me. I changed at least 8 times, poked the parts I was unhappy with and almost cried at the fact that my body to me was starting to lose all the hard work Iโ€™ve put into it. I struggled to leave the house feeling unhappy with how I looked. But why? Iโ€™ve been the happiest Iโ€™ve felt in quite some time and more relaxed. So I had to stop and think why and what it came down to was I stopped putting so much pressure on myself to be โ€˜perfect.โ€™ This thought of perfection was stressing me out and giving me anxiety, once I stopped putting that on myself and relaxed I became happier. Whatโ€™s a few extra pounds here and there if Iโ€™m happy? Iโ€™m not trying to be stick thin, Iโ€™m trying to be healthy and if this is what healthy looks like on me then Iโ€™m OK with that! We need to stop putting so much pressure on ourselves and our bodies and just start ENJOYING this life we have ๐Ÿฅฐ #bodypositivity #behappyinyourownskin #stopthepressure #loveyourself #behappyโค๏ธ #positivemindpositivelifeโค๏ธ

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Yesterday i got called fat! Yesterday i was told i dont look like a personal trainer because im not "excactly thin" amoungst other things. This person supposedly works with mental health patients. Crazy right, you'd think she would be smarter in her choice of words. I have battled demon after demon to be ok with my size. I am healthy, i am fit and strong and all my measurements are dropping. Keep striving for your goals. Dont let anyone slow you down or speed you up in ways that are not achieveable. Personal trainers come in all different shapes and sizes JUST LIKE EVERY HUMAN BEING Be happy in your skin, be healthy in your choices exercise when and how you can. #fitnessgirl #fitnessjourney #personaltrainer #igotcalledfat #behappyinyourownskin #mentalheathmatters #puregym #puregymlongbenton #befitbestrong

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Thank you @babycocolash @castawaybeautyofficial and @evelynlashandbrow for helping me replace what chemo stole from me.

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Guys... grab a cuppa.โ € I posted this Saturday night. It got 128 replies. Some were just generic, but some actually hit me hard + I felt like I needed to talk to you about it.โ € โ € I had messages from people congratulating me on how much weight Iโ€™ve lost in such a short time + how inspiring it was wishing they could do the same. ๐Ÿคฆ๐Ÿผโ€โ™€๏ธโ € โ € Like A) damn, I used to wish I looked like 700 other girls on Instagram. But now Iโ€™m like you know what? Itโ€™s okay that I just look like me. Same as itโ€™s okay that you look like you. โ € โ € But B) my body hasnโ€™t actually changed much. โ € I just wear baggy jumpers and baggy T-shirtโ€™s every single day. I tend to cover up day to day, people donโ€™t generally see my โ€˜shapeโ€™ unless Iโ€™m in a crop top or a dress on a night out ๐Ÿ˜… cuz itโ€™s literally irrelevant.โ € And even then, catfish angles gals.. maybe Iโ€™ll teach ya one day ๐Ÿ˜‰โ € But ngl Iโ€™ve gained a little confidence. Sacked off some dead weight/negativity + started feeling more positive about my life.... and in turn, how I feel about my body.โ € โ € THATโ€™S WHAT CHANGEDโ € โ € Iโ€™m posting more sports bra selfies (soz I know Iโ€™m so #fitspo), stopped being so hard on myself over a lil stomach roll + started to just embrace my life the way I am right now, whilst working hard to feel better about myself, inside + out.โ € โ € The way you feel about yourself/what you tell yourself is what matters. Be kind to yourself + things start to happen๐Ÿ‘๐Ÿผโ € โ € The confidence my clients gain through coaching allows them to wear tighter outfits, throw away baggy clothes they used to cover up in, embrace their bodies for what they are/can do, NOT just what they look like.โ € โ € Weโ€™re all on a journey, weโ€™re all constantly trying to improve our current situation. But the confidence to wear whatever you like + feel awesome is the real fricken win tbh.โ € โ € And F me itโ€™s liberating gals.โ € โ € I want everyone to feel the way my clients do, have the sass my gals gain ๐Ÿ’๐Ÿผโ€โ™€๏ธ feel incredible, no matter if youโ€™ve lost or gained weight.โ € โ € Embrace who you are + stop giving a f what anyone else thinks about it. Your body is the LEAST interesting thing about you. So rock it for what it is. Wear clothes you feel good in. Do you.๐Ÿ‘ธ๐Ÿผ

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Thank you for your questions! ๐Ÿ™ Q and A up on stories now. Hope you find these helpful. Would you like more of these? Double tap if itโ€™s a YES. ๐Ÿ™ ๐Ÿ‘†โค๏ธ๐ŸŒˆ

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Monday MOTIVATION ๐Ÿ”ฅ๐Ÿ™Œ๐Ÿฝ More amazing results from the double strength โ˜•๏ธโค๏ธ Message me to start yours! ๐Ÿ™‹๐Ÿผโ€โ™€๏ธ๐Ÿ‘๐Ÿผ Amazing product No exercise needed No diet plans Easy as that โ˜•๏ธโค๏ธ #weightlosscoffeediet #noexercise #nodiets #loveyourself #behappyinyourownskin

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Permission to go live YOUR life (like... really LIVE it) can only be given to you, by YOU. Acceptance that all of life is an ADVENTURE (Yep, ALL of it) can only be accepted by YOU. Grabbing hold of the adventurers of life (whatever adventure means to you) can only be embraced BY YOU. Creation of a life you love, filled with all that lights you up, fills your soul and fires up your body, ALL THE ADVENTURES YOU CHOOSE, can only be designed and lived by YOU. Go ADVENTURE! . #truetoyou #authentic #authenticity #soulcoaching #soulbusiness #newlife #personalpower #couragetochange #changeyourlife #over60andfabulous #over50andfabulous #over50women #abe #abrahamhicks #returntoself #bethetrueyou #unapologeticallyme #unapologetically #comfortableinmyskin #becomfortableinyourownskin #behappyinyourownskin #motivationalspeakers #tedtalks #gramslayers #showingup #youvegotthis #morehappiness #superflow #flow

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Permission to go live YOUR life (like... really LIVE it) can only be given to you, by YOU. Acceptance that all of life is an ADVENTURE (Yep, ALL of it) can only be accepted by YOU. Grabbing hold of the adventurers of life (whatever adventure means to you) can only be embraced BY YOU. Creation of a life you love, filled with all that lights you up, fills your soul and fires up your body, ALL THE ADVENTURES YOU CHOOSE, can only be designed and lived by YOU. Go ADVENTURE! . #truetoyou #authentic #authenticity #soulcoaching #soulbusiness #newlife #personalpower #couragetochange #changeyourlife #over60andfabulous #over50andfabulous #over50women #abe #abrahamhicks #returntoself #bethetrueyou #unapologeticallyme #unapologetically #comfortableinmyskin #becomfortableinyourownskin #behappyinyourownskin #motivationalspeakers #tedtalks #gramslayers #showingup #youvegotthis #morehappiness #superflow #flow

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Want to know where to start your health journey? Want to be healthier and more energised? Then letโ€™s start your day right with a short/medium/long workout AND You can choose the workouts that suits you or I can assist and coach you with finding the workouts that you require to feel incredible ๐Ÿ˜๐Ÿฅฐ Clients have been telling me how energised they feel after their workouts and how it starts their day right and that they donโ€™t take much time!! Times vary and prices vary and is CHEAPER than a gym membership! ๐Ÿฅฐ๐Ÿ’• DM me if you would like to know more on how to get started โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € #exercisemotivation #healthylifestyle #healthymind #lovelifetothemaximum #behappyinyourownskin #perfection #bodypositivity #fitness #personalblog #positiveoutcomesย #workoutathome #ladybosslife #personalfitnessblogger

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Hello! This is me and my skin, and wanted to show the difference a filter can make to make my skin appear 'flawless' You may have seen many Instagram posts with women who have perfect skin, but majority of the time this is not reality I am very comfortable in my own skin and do occasionally work without makeup as I can't be faffed! I do have flaws, under eye circles (the joys of having a 2 year old!) And I also suffer with hormonal breakouts I do not let this bother me, as I know no one is perfect, and you should feel confident and happy in your skin If you don't feel confident, then I am here to help you and guide you to healthy, happy skin and more so a happy you Love who you are, and the love will shine through! Also to note, I NEVER EVER use filters on my work as this does not reflect my work, nor does it reflect what I do. It's truly unethical to advertise something that cannot be achieved! #skin #flawlessskin #nofilter #nofilterisbetter #nooneisperfect #behappyinyourownskin #eastwittering #westwittering #brackleshambay #itchenor #birdham #chichester #chichesterskinspecialist #chichesterbeauty #chichesterbeautytherapist #skinspecialist #facialist #skinexpert #awardwinningbeautytherapist #beautytherapistoftheyear2018 @environskincare @evetaylorlondon @mabeautyaesthetics

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@quotes_in_pink ๐Ÿ’•๐Ÿ’• โ€˜You deserve the love you keep trying to give to everyone elseโ€™. Give yourself permission to fill your own cup too. Self-care isnโ€™t selfish. Neglecting your own self-care leads to exhaustion and resentment. Take care of you and your joy and energy will bubble over and naturally boost others. How will you self-care today? ๐Ÿ™๐Ÿ‘‡

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"๐‘ฉ๐’†๐’๐’Š๐’†๐’—๐’† ๐’Š๐’ ๐’๐’ ๐’๐’๐’† ๐’ƒ๐’–๐’• ๐’š๐’๐’–๐’“๐’”๐’†๐’๐’‡, ๐’•๐’‰๐’† ๐’‡๐’‚๐’„๐’†๐’๐’†๐’”๐’” ๐’˜๐’๐’'๐’• ๐’”๐’‚๐’—๐’† ๐’š๐’๐’–. ๐‘ป๐’‰๐’† ๐’„๐’๐’๐’–๐’…๐’” ๐’˜๐’๐’'๐’• ๐’‰๐’†๐’‚๐’“ ๐’š๐’๐’–๐’“ ๐’‡๐’–๐’„๐’Œ๐’Š๐’๐’ˆ ๐’‘๐’“๐’‚๐’š๐’†๐’“๐’”." ~ ๐‘ฉ๐’“๐’Š๐’๐’ˆ ๐’Ž๐’† ๐’•๐’‰๐’† ๐‘ฏ๐’๐’“๐’Š๐’›๐’๐’. โ€ข ๐Ÿ“ท by @jackowaters โ€ข โ€ข โ€ข #HoneyBirdette #OhHoney #Lingerie #InstaLingerie #LuxuryLingerie #LaLingerie #Glamour #Sensual #Boudoir #SomethingBoudoir #InstaBoudoir #BoudoirShoot #BoudoirPhotography #BoudoirLingerie #Portrait #PortraitPhotography #BlackIsMyHappyColour #BlackLikeMySoul #SomethingGold #GoldenConfidence #FeelingConfident #BeHappyInYourOwnSkin

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Be Happy in Your Own Skin โค๏ธ MS GLOW hadir dan dipercaya selama 6 tahun sebagai skincare pilihan masyarakat indonesia. Karena MS GLOW diformulasikan khusus untuk dapat merawat setiap jenis dan permasalahan kulit yang beragam. Selain itu skincare saat ini tidak hanya digunakan oleh perempuan, bahkan laki- laki pun dapat menggunakannya. Yuk, rawat dan jaga kesehatan kulit kalian dengan MS GLOW secara rutin dan dapatkan kulit wajah yang bersih, sehat, cerah dan glowing โค๏ธ #skincare #skincaremsglow #behappyinyourownskin

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๐—ช๐ก๐š๐ญ ๐ข๐Ÿ๐ฌ...๐Ÿค”โฃ โฃ What if I can't do this?โฃ What if people make fun of me?โฃ What if I don't like it?โฃ What if this doesn't work for me?โฃ โฃ I've heard a lot of "what ifs", but why not change your negative "what ifs" into positives!โฃ โฃ What if you can do this?โฃ What if people don't make fun of you?โฃ What if you do like it?โฃ What if it does work for you?โฃ โฃ ๐—ช๐ก๐š๐ญ ๐ข๐Ÿ ๐ญ๐ก๐ข๐ฌ ๐œ๐ก๐š๐ง๐ ๐ž๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐ฅ๐ข๐Ÿ๐ž?! You never know until you try, but I promise that it will most definitely change your life. It has changed mine!โฃ โฃ Our team hit a huge goal today, so why not join one of the top teams! Join me today๐Ÿ˜Š

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this is me, imperfections and all ๐Ÿ˜Œ โฃ โฃ We often find ourselves editing our photos to get rid of every flaw and imperfection we find. I thought about smoothing my face, reducing the puffiness under my eyes, and who knows what else....โฃ โฃ But then I started to wonder why we put so much time into wanting to have the โ€œperfect faceโ€ when we post on social media, and itโ€™s because we are all scared to be real with the world. โฃ โฃ Weโ€™re all scared of judgement, saying the wrong thing, acting the wrong way, but we shouldnโ€™t be afraid of those things! โฃ โฃ I know itโ€™s easier said than done, Iโ€™m guilty of all these things too. Everyday when I wake up in the morning I challenge myself to be as real and transparent as I can on my page. โฃ I post on my stories with no makeup on and my hair not done, because thatโ€™s me. I work from home, and I donโ€™t want to always feel like I โ€˜haveโ€™ to get all dressed up just to post a 30 second video. โฃ โฃ If youโ€™re someone who struggles with this like me, I challenge you to get out of your comfort zone. Try posting something where you donโ€™t have a ton of makeup on or you donโ€™t edit your โ€˜flawsโ€™. โฃ I find doing this really helps with my anxiety because I just donโ€™t care anymore! Life is so much more than just looks and who can post the most โ€œperfect photoโ€, life should be about creating real genuine connections and being your most authentic self. โฃ โฃ โฃ We all have things we struggle with, and we shouldnโ€™t be afraid of what the world thinks. Remember, you are beautiful no matter what. โ™ฅ๏ธ โฃ โฃ โฃ โฃ โฃ โฃ โฃ โฃ โฃ โฃ โฃ โฃ โฃ โฃ #nomakeup #mentalhealthawareness #bodypositive #anxietyrelief #anxiety #overcomingobstacles #overcominganxiety #overcomingchallenges #makeupfree #positivethoughts #positiveaffirmations #ownyourlife #createyourlife #lifebydesign #dreambigger #goalgetter #behappyinyourownskin #dontcompare #behappy #buildingmyempire #womenempowerment #womensupportingwomen

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Just remember when your looking for a โ€˜quick fixโ€™ your body takes time to mature and so does your mind, when your mind matures you start to see things in a different light. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” You realise that having inner happiness is so much more than looking happy on the outside. You start to care less about what others think or say about you and you start to be more of YOU! โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” My weight on both pictures isnโ€™t much different believe it or not, I was 10stone on the left and Iโ€™m around 9.5stone now (roughly as I donโ€™t weigh myself often) the real difference between these two pictures is that Iโ€™m actually happy in my own skin now whereas the left picture I was unhappy, unhealthy and had toxic people in my life! Once I understood my worth and believed in myself everything in my life changed! โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Be true to yourself, love yourself and love who your becoming. Encourage people and make people feel good about themselves, inspire people and watch yourself grow... ๐Ÿ™๐Ÿผ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #beyourself #behappyinyourownskin #loveyourself #bethebestversionofyou #believeinyourself #transformation #fatloss #fitnessmotivation #motivateothers #fitnesslife #fitnesstrainer #personaltrainer #doitwithpassion #fitness2000 #chfitness

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Be Happy in Your Own Skin โค๏ธ MS GLOW hadir dan dipercaya selama 6 tahun sebagai skincare pilihan masyarakat indonesia. Karena MS GLOW diformulasikan khusus untuk dapat merawat setiap jenis dan permasalahan kulit yang beragam. Selain itu skincare saat ini tidak hanya digunakan oleh perempuan, bahkan laki- laki pun dapat menggunakannya. Yuk, rawat dan jaga kesehatan kulit kalian dengan MS GLOW secara rutin dan dapatkan kulit wajah yang bersih, sehat, cerah dan glowing โค๏ธ #skincare #skincaremsglow #behappyinyourownskin #msglowwhiteningseries #anakindonesia #msglowluminosseries #msglowultimateseries #msglowsurabayaoriginal #msglowjombang #msglowkediri #msglownganjuk #perawatanwajahaman #paketwajah #skincareamanbpom #skincarehalal #jombanghitskekinian #eventjombang #jombangkekinian

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* 7 Schritte zum Glรผcklichsein * ๐Ÿ€ Denke weniger ... Fรผhle mehr ๐Ÿ€ Zweifele weniger ... Lรคchele mehr ๐Ÿ€ Rede weniger ... Hรถre mehr ๐Ÿ€ Urteile weniger ... Akzeptiere mehr ๐Ÿ€ Beobachte weniger ... Mache mehr ๐Ÿ€ Klage weniger ... Schรคtze mehr ๐Ÿ€ Fรผrchte weniger ... Liebe mehr [ยฉ๏ธ Zitat: Ella Bley] #behappy #behappywithyourself #behappynow #behappyandsmile #behappybehealthy #behappyeveryday #BeHappyAlways #behappywdyourself #BeHappyAngels #behappybeyou #behappybetruebeyou #BeHappy24 #behappytoday #behappyinlisbon #beHAPPYandbeYOURSELF #behappyhappy #behappycamping #behappyinyourownskin #behappydontworry #behappystayhappy #BeHappyBeFit #BeHappyAndSki #behappygoiania #behappyheather #behappytour #behappyforthismomentthismomentisyourlife #behappybeingyou #behappyxmariusetcolette #behappydaily #behappyforotherblessings

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๐ŸWORLD MENTAL HEALTH DAY TODAY!! ๐Ÿ. . Lets talk about Body Dysmorphic Disorder (BDD)! . Body dysmorphic disorder (BDD), or body dysmorphia, is a mental health condition where a person spends a lot of time worrying about flaws in their appearance . This is despite other people not seeing any such problem in them . This condition affects both men and women and is more common in younger adults and teenagers. BDD should not be taken lightly as it can seriously affect a persons daily life, including work, social life and relationships. It can also lead to other mental health conditions such as depression anxiety and self-harm Common things to look out for in a person include if they: * worry particularly a lot about their appearance or face. * spend a lot of time comparing how they look with others * Spend too much time looking at the mirror or avoiding it all together * going to a lot of effort to conceal flaws โ€“ for example, by spending a long time combing your hair, applying make-up etc. BDD is perfectly treatable. If you think you suffer from it or know someone else who you think might need some help then GPs can help. It is important that this is addressed in a timely manner as these symptoms donโ€™t go away.. if anything they may get worse with time .

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๐Ÿ’ซ Life Coaching Inspirational Quotes๐Ÿ’ซ life coaching Inspirational quotes encourage us to think deeply and highly, and emotionally connect with the best parts of ourselves. The great thing in the world is not so much where we stand as in what direction we are moving. What would you be like if you were the only person in the world? If you want to be truly happy you must be that person. Donโ€™t ask yourself what the world needs; ask yourself what makes you come alive. And then go and do that. Because what the world needs is people who have come alive. We are not held back by the love we didnโ€™t receive in the past, but by the love weโ€™re not extending in the present. Inner freedom is not guided by our efforts; it comes from seeing what is true. . . People ask? Does coaching work ?? . . Coaching works because itโ€™s all about you when you connect with what you really want and why..and take action.. magical things will happen. Coaching helps you to take responsibility for your life, let go of what other people think and become your true self. Itโ€™s about you creating the life that you want and deserve. . . #lifecoach #lifecoachforwomen #lifecoachforwomeninbusiness #lifecoachformen #takeresponsibility #makeadifference #changeyourlife #changeyourthoughts #changedirection #positivity #behappyinyourownskin #onlyyoucanstopyou @sjmindbodysoul

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WOW! No better holiday to find out that your biopsy is not cancer than on the holiday where you ask to be prescribed in the book of life! โ € โ € Thanks for all your calls, texts, messages etc. You all surely are amazing friends and family!โ € โ € Hope everyone else who is fasting has an easy and meaningful fast. #yomkippur2019

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Sometimes you donโ€™t realize how far youโ€™ve come, until you look back. Even though I have come so far over these last two years in this journey, I truly donโ€™t think I will ever be where I want to be. I believe there is always room for improvement. Room to grow. But in the end Iโ€™m still very happy Iโ€™m where Iโ€™m at and I canโ€™t wait to see more progress down the road! #loveyourself #fitnessmotivation #fitness #goals #selfcare #selflove #behappyinyourownskin

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She has dreams to be an envy, so sheโ€™s starving, you know, covergirls eat nothing, she says beauty is pain and thereโ€™s beauty in everything.. โ€œwhatโ€™s a little bit of hunger?โ€ โ€œI can go a little while longerโ€ she fades away...she donโ€™t see her perfect, she donโ€™t understand sheโ€™s worth it or that beauty goes deeper than the surface, So to all the girls thatโ€™s hurting let me be your mirror, help you see a little bit clearer, the light that shines within..... thereโ€™s a hope thatโ€™s waiting for you in the dark you should know your beautiful just the way you are and you donโ€™t have to change the world the world could change itโ€™s heart, no scars to your beautiful,... weโ€™re stars & weโ€™re beautiful. ๐ŸŽต๐ŸŽถโ™ฅ๏ธ #nomakeup #messyhair #natural #beyourself #yourbeautiful #loveyourself #beproudofyou #smileandtheworldsmilesback #dontletpeopleknockyoudown #youbeautifulinsideandout #behappyinyourownskin

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2 years ago....I definitely donโ€™t look like this anymore today. I have lost over -15 lbs of lean muscle. I gained 20 lbs of muscle before my pregnancy with little Brandon. Today I weight 133 lbs and I am super lean..I may not have the huge booty and legs but Iโ€™m happy either way. Itโ€™s the beauty about my nutrition I get to pick if I want to have all the muscle or keep my lean body! Iโ€™m happy & heathy either way! Pick what you are happy with and go for it. You can do both lose or gain healthy weight! #behappyinyourownskin #happinesscohnts #yourbodydeservesit #losorgain #icanhelpyou

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Beauty begins the moment you decide to be yourself. ๐Ÿฅ€ #behappyinyourownskin

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Be Happy in Your Own Skin โค๏ธ MS GLOW hadir dan dipercaya selama 6 tahun sebagai skincare pilihan masyarakat indonesia. Karena MS GLOW diformulasikan khusus untuk dapat merawat setiap jenis dan permasalahan kulit yang beragam. Selain itu skincare saat ini tidak hanya digunakan oleh perempuan, bahkan laki- laki pun dapat menggunakannya. Yuk, rawat dan jaga kesehatan kulit kalian dengan MS GLOW secara rutin dan dapatkan kulit wajah yang bersih, sehat, cerah dan glowing โค๏ธ #skincare #skincaremsglow #behappyinyourownskin

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๐…๐š๐ฅ๐ฅ ๐ข๐ฌ ๐Ÿ๐ข๐ง๐š๐ฅ๐ฅ๐ฒ ๐ก๐ž๐ซ๐ž!๐Ÿ๐Ÿ‚๐Ÿโฃ โฃ It hasn't felt like Fall since the calendar said that it was the first day of Fall. We're finally feeling some Fall weather and we're super excited about it! We were able to pull out long sleeve shirts and go to the fair.โฃ โฃ Last year this shirt would've been a little snug on me. Thanks to my new lifestyle change it was loose on me! Another good think is that I was able to eat deep fried cookie dough and have a lemonade without feeling sorry about it because I can get back on track today๐Ÿ˜โฃ โฃ I love that I'm able to live my life and still have sweets! You can to!โฃ โฃ ๐—ช๐ก๐š๐ญ'๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐š๐ฏ๐จ๐ซ๐ข๐ญ๐ž ๐ญ๐ก๐ข๐ง๐  ๐š๐›๐จ๐ฎ๐ญ ๐ญ๐ก๐ž ๐Ÿ๐š๐ข๐ซ?๐Ÿ‘‡

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